3+ hour, 11+ min ago  (470+ words) Corniel Van Zyl admitted Cardiff Rugby were second best in too many areas as the Blue & Blacks were outmuscled in a fiery New Year's Day derby, despite salvaging a crucial bonus point in defeat to the Ospreys at a sold-out…...

3+ hour, 50+ min ago  (385+ words) Liam Belcher admits Cardiff must go back to the drawing board following a disappointing defeat to the Ospreys on New Year's Day. The Blue & Blacks salvaged a bonus-point in Bridgend as Josh Adams completed his brace, following his first-half score,…...

2+ day, 13+ hour ago  (393+ words) Keiron Assiratti returns as Cardiff Rugby make five changes for their trip to face the Ospreys on New Year's Day (17:30). The Wales tight-head has recovered from a calf complaint and is the only change to the match-day 23 that claimed a…...

5+ day, 15+ hour ago  (507+ words) Alex Mann insists Cardiff demand more after they edged to a 22nd'consecutive BKT United Rugby Championship victory over Dragons on Boxing Day. The Blue & Blacks went into the encounter frustrated by a festive defeat to the Scarlets and they again…...

6+ day, 6+ hour ago  (459+ words) Liam Belcher reflected on another tight East Wales Derby at Cardiff Arms Park, stressing that narrow margins have become the norm whenever Cardiff and the Dragons meet. Aside from one high-scoring outlier in recent seasons, Belcher noted that encounters between…...