7+ hour, 24+ min ago   (410+ words) Bonteheuwel's Tamika van As in action at last week's Duinefontein club championships. Fresh from an impressive medal haul at the SA Open National Championships in Limpopo in July, Boundary Table Tennis Club's Tamika van As, 13, continued her good form at…...

12+ hour, 24+ min ago   (413+ words) Bonteheuwel's Tamika van As in action at last week's Duinefontein club championships. Fresh from an impressive medal haul at the SA Open National Championships in Limpopo in July, Boundary Table Tennis Club's Tamika van As, 13, continued her good form at…...

1+ week, 17+ hour ago   (421+ words) Verne Prinsloo pushes the action against Aneesha Mayman. Muay Thai specialist Verne Prinsloo could not hide her excitement when reflecting on her experience of being part of the first dirty boxing event on African soil. Prinsloo claimed a decision victory…...

1+ week, 17+ hour ago   (292+ words) Fouzia Tape gets the better of Aayesha Majiet in their boxing fight. Surrey Estate martial artist Fouzia Tape believes she has found her true calling in boxing after claiming victory at Friday’s all-female Ultimate Dirty Boxing event. Tape was not…...

2+ week, 3+ day ago   (78+ words) Comedian Yaaseen Barnes brings his brand-new comedy show, Just Jokes! "South Africa is a ridiculous, beautiful and chaotic place, so it’s time to stop taking life so seriously and have a laugh," he says. Catch Just Jokes! on Friday and…...

2+ week, 4+ day ago   (306+ words) Inaugural Marimba World Championships at St Cyprian's School, in Cape Town at the weekend. More than 1 000 marimba players from across South Africa and around the globe will gather in Cape Town for a historic musical milestone. St Cyprian's School in…...

1+ mon, 4+ day ago   (431+ words) The Cape Town International Kite Festival returns to #ColourTheSky for its 32nd year in October. Cape Town's skies are set to burst into colour this October as the much-loved Cape Town International Kite Festival returns for its 32nd year. Taking place on…...

1+ mon, 2+ week ago   (455+ words) Cape Community Media's Madiba Month campaign celebrates the ordinary people making an extraordinary difference across Cape Town, inspired by Nelson Mandela's legacy of service. From volunteers and mentors to community activists and organisations, Cape Community Media's (CCM's) Madiba Month campaign…...

1+ mon, 2+ week ago   (549+ words) As Cape Town commemorates Mandela Day this Saturday, July 18, a unique concert titled "Notes from Exile - Voices of Palestine" will take place at the Rondebosch United Church, blending classical and Arabic musical traditions to honor the late Nelson Mandela’s legacy…...

1+ mon, 2+ week ago   (563+ words) Eastern Cape's Thandolwethu Njovane, left, and Team Western Cape's Kolunga Ndleleni square off in their 54kg featherweight bout during Saturday's South African National Boxing Organisation (SANABO) national championship finals at the Western Cape Sport School in Kuils River. Between rounds, coaches…...